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air fryer oatmeal muffins healthy

5 Irresistible Air Fryer Oatmeal Muffins Healthy Perfection


  • Author: Ella Parker
  • Total Time: 17 minutes
  • Yield: 6 muffins 1x
  • Diet: Vegetarian

Description

Make healthy air fryer oatmeal muffins quickly with simple ingredients. These muffins are perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 ripe banana, mashed
  • 1 egg
  • 1/2 cup milk (dairy or plant-based)
  • 1 tbsp honey or maple syrup
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Preheat air fryer to 350°F (175°C).
  2. Mix all ingredients in a bowl until well combined.
  3. Grease a muffin tin or use silicone cups.
  4. Pour batter into muffin cups, filling each halfway.
  5. Air fry for 10-12 minutes until golden and firm.
  6. Let cool slightly before serving.

Notes

  • Use gluten-free oats if needed.
  • Add nuts or dried fruit for extra texture.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: air fryer oatmeal muffins healthy quick breakfast snack