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healthy girl treat

10-Minute Healthy Girl Treat That Kids Beg For


  • Author: Ella Parker
  • Total Time: 40 mins
  • Yield: 12 treats 1x
  • Diet: Vegetarian

Description

A healthy treat for girls, packed with nutrients and delicious flavors.


Ingredients

Scale
  • 1 cup oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup chia seeds
  • 1/2 cup dark chocolate chips
  • 1 tsp vanilla extract

Instructions

  1. Mix oats, almond butter, honey, chia seeds, and vanilla extract in a bowl.
  2. Fold in dark chocolate chips.
  3. Shape the mixture into small balls.
  4. Place on a tray and refrigerate for 30 minutes.
  5. Serve chilled.

Notes

  • Store in an airtight container for up to a week.
  • Substitute honey with maple syrup for a vegan option.
  • Add dried fruits for extra sweetness.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: International

Nutrition

  • Serving Size: 1 treat
  • Calories: 120
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy treat, girls snack, no-bake dessert