Description
Low-carb cinnamon rolls made in an air fryer for a quick and healthy treat.
Ingredients
Scale
- 1 cup almond flour
- 2 tbsp coconut flour
- 1 tsp baking powder
- 1/4 tsp salt
- 2 tbsp granulated sweetener (erythritol or monk fruit)
- 1 large egg
- 2 tbsp melted butter
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 2 tbsp sugar-free maple syrup (optional for glaze)
Instructions
- Mix almond flour, coconut flour, baking powder, salt, and sweetener in a bowl.
- Add egg, melted butter, and vanilla extract. Stir until a dough forms.
- Roll the dough into a rectangle on parchment paper.
- Sprinkle cinnamon evenly over the dough.
- Roll the dough tightly into a log and slice into 6 equal pieces.
- Place rolls in the air fryer basket and cook at 350°F for 8-10 minutes.
- Drizzle with sugar-free maple syrup if desired.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For extra sweetness, add more sweetener to the dough.
- Ensure the dough is rolled tightly to prevent unraveling.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Dessert
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 120
- Sugar: 1g
- Sodium: 85mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg
Keywords: low carb, cinnamon rolls, air fryer, keto, sugar-free