Description
Enjoy these delicious maple pecan protein waffles for a nutritious and satisfying breakfast. Packed with protein and natural sweetness from maple syrup, they are perfect for a healthy start to your day.
Ingredients
Scale
- 1 cup oat flour
- 1 scoop vanilla protein powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup unsweetened almond milk
- 1 large egg
- 2 tbsp maple syrup
- 1 tbsp melted coconut oil
- 1/2 tsp vanilla extract
- 1/4 cup chopped pecans
Instructions
- Preheat your waffle iron.
- In a bowl, mix oat flour, protein powder, baking powder, and salt.
- In another bowl, whisk almond milk, egg, maple syrup, coconut oil, and vanilla extract.
- Combine wet and dry ingredients, then fold in chopped pecans.
- Pour batter onto the waffle iron and cook until golden brown.
- Serve warm with extra maple syrup and pecans if desired.
Notes
- Store leftovers in an airtight container for up to 2 days.
- For extra crispiness, toast waffles before serving.
- Substitute almond milk with any milk of your choice.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 280
- Sugar: 8g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 95mg
Keywords: protein waffles, maple pecan waffles, healthy breakfast, high-protein recipe