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roasted cauliflower air fryer

Crispy Roasted Cauliflower Air Fryer – Best 15-Minute Snack Ever


  • Author: Ella Parker
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Roasted cauliflower made in an air fryer for a crispy, healthy side dish.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Toss cauliflower florets with olive oil and spices.
  3. Place cauliflower in air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking basket halfway through.
  5. Serve immediately.

Notes

  • Cut florets evenly for consistent cooking.
  • Don’t overcrowd the air fryer basket.
  • Adjust cook time based on your air fryer model.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Air Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: roasted cauliflower air fryer, crispy cauliflower, healthy side dish