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sesame chicken kabobs

Juicy Sesame Chicken Kabobs Ready in 30 Minutes Flat


  • Author: Ella Parker
  • Total Time: 32 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Sesame chicken kabobs are a delicious and easy-to-make dish, perfect for grilling. The chicken is marinated in a flavorful sesame sauce, then skewered and grilled to perfection.


Ingredients

Scale
  • 1 lb chicken breast, cut into cubes
  • 2 tbsp sesame oil
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp ginger, minced
  • 1 clove garlic, minced
  • 1 tbsp sesame seeds
  • 1 bell pepper, cut into chunks
  • 1 onion, cut into chunks

Instructions

  1. In a bowl, mix sesame oil, soy sauce, honey, ginger, and garlic.
  2. Add chicken cubes to the marinade and let sit for 30 minutes.
  3. Thread chicken, bell pepper, and onion onto skewers.
  4. Preheat grill to medium-high heat.
  5. Grill kabobs for 10-12 minutes, turning occasionally.
  6. Sprinkle with sesame seeds before serving.

Notes

  • Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
  • You can use chicken thighs for a juicier result.
  • Serve with rice or a fresh salad.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 220
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: sesame chicken, kabobs, grilled chicken, easy dinner