Description
Juicy and flavorful pork tenderloin cooked in the air fryer with a smoky brown sugar glaze.
Ingredients
Scale
- 1 lb pork tenderloin
- 2 tbsp brown sugar
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 375°F (190°C).
- Mix brown sugar, smoked paprika, garlic powder, salt, and pepper in a bowl.
- Rub pork tenderloin with olive oil, then coat evenly with the spice mixture.
- Place pork in the air fryer basket and cook for 18-20 minutes, flipping halfway through.
- Check internal temperature reaches 145°F (63°C).
- Let rest for 5 minutes before slicing.
Notes
- Use a meat thermometer for accuracy.
- Adjust cooking time based on thickness.
- Letting it rest ensures juiciness.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 oz
- Calories: 220
- Sugar: 6g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 75mg
Keywords: smoky brown sugar pork tenderloin, air fryer pork, easy pork recipe