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sun dried tomato chicken salad

10-Minute Sun Dried Tomato Chicken Salad That Wows


  • Author: Ella Parker
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A flavorful and protein-packed salad featuring sun-dried tomatoes and chicken.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/4 cup red onion, diced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine shredded chicken, sun-dried tomatoes, red onion, and basil.
  2. In a small bowl, whisk together olive oil and balsamic vinegar.
  3. Pour dressing over the chicken mixture and toss to coat evenly.
  4. Add feta cheese and gently mix.
  5. Season with salt and pepper to taste.
  6. Serve chilled or at room temperature.

Notes

  • Use leftover rotisserie chicken for convenience.
  • Adjust vinegar quantity based on your taste preference.
  • Let the salad sit for 10 minutes before serving for better flavor absorption.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg

Keywords: sun dried tomato chicken salad, mediterranean chicken salad, protein salad