Description
Fresh and vibrant chicken salad cucumber roll ups perfect for summer.
Ingredients
Scale
- 2 large cucumbers
- 2 cups cooked chicken, shredded
- 1/4 cup Greek yogurt
- 1/4 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh dill
Instructions
- Slice cucumbers lengthwise into thin strips using a mandoline or sharp knife.
- In a bowl, mix shredded chicken, Greek yogurt, mayonnaise, garlic powder, onion powder, salt, and black pepper.
- Stir in chopped dill.
- Spread a thin layer of chicken salad onto each cucumber strip.
- Roll up tightly and secure with a toothpick if needed.
Notes
- Use full-fat Greek yogurt for creamier texture.
- Add chopped celery or red onion for extra crunch.
- Chill for 30 minutes before serving for best results.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 roll up
- Calories: 45
- Sugar: 1g
- Sodium: 75mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 15mg
Keywords: chicken salad, cucumber roll ups, summer appetizer