Description
A nutritious and filling breakfast bowl featuring fluffy scrambled eggs and fresh vegetables.
Ingredients
Scale
- 2 eggs
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup chopped spinach
- 1 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup shredded cheese (optional)
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced onions and bell peppers, sauté for 2 minutes.
- Add chopped spinach and cook for another minute.
- Whisk eggs in a bowl, season with salt and pepper.
- Pour eggs into the pan with vegetables.
- Stir gently until eggs are fully cooked.
- Remove from heat and sprinkle with cheese if desired.
- Serve warm in a bowl.
Notes
- Use fresh vegetables for best flavor.
- Adjust seasoning to your preference.
- Add a splash of milk to eggs for extra fluffiness.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 190mg
Keywords: scrambled eggs, veggie bowl, breakfast recipe, healthy meal