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Air Fryer Brussels Sprouts with Bacon & Maple

“Crispy Air Fryer Brussels Sprouts with Bacon in 25 Minutes”


  • Author: Ella Parker
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Crispy Brussels sprouts with bacon and a touch of maple syrup, cooked to perfection in an air fryer.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper.
  3. Add chopped bacon to the Brussels sprouts.
  4. Place in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, shaking halfway through.
  6. Drizzle with maple syrup and cook for 1 more minute.
  7. Serve warm.

Notes

  • Cut Brussels sprouts evenly for even cooking.
  • Adjust cooking time based on your air fryer model.
  • For extra crispiness, cook a few minutes longer.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 180
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: air fryer, Brussels sprouts, bacon, maple syrup, easy side dish