Description
A sweet and crunchy snack made with chickpeas, cinnamon, and sugar, cooked in an air fryer for a healthier treat.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 2 tbsp granulated sugar
- 1 tsp ground cinnamon
- 1/4 tsp salt
Instructions
- Preheat air fryer to 375°F (190°C).
- Pat chickpeas dry with a paper towel.
- Toss chickpeas with olive oil, salt, cinnamon, and sugar.
- Spread chickpeas in the air fryer basket.
- Cook for 12-15 minutes, shaking halfway, until crispy.
- Let cool before serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For extra sweetness, drizzle with honey after cooking.
- Adjust cinnamon and sugar to taste.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: air fryer, cinnamon sugar chickpeas, sweet snack, healthy snack