Description
A quick and delicious way to enjoy meatball subs using an air fryer for crispy results.
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup marinara sauce
- 4 sub rolls
- 1 cup shredded mozzarella cheese
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, combine ground beef, breadcrumbs, egg, Parmesan cheese, garlic powder, onion powder, oregano, salt, and black pepper. Mix well.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- Place the meatballs in the air fryer basket, leaving space between them.
- Cook for 10-12 minutes, shaking the basket halfway through, until the meatballs are browned and cooked through.
- Warm the marinara sauce in a small saucepan.
- Slice the sub rolls and fill them with meatballs.
- Top with marinara sauce and shredded mozzarella cheese.
- Return the subs to the air fryer for 2-3 minutes to melt the cheese.
- Serve hot.
Notes
- You can use ground turkey or chicken instead of beef.
- For extra flavor, add fresh basil or parsley to the meatball mixture.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 sub
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: air fryer, meatball subs, quick dinner, easy recipe