Description
A quick and easy meal featuring tender teriyaki chicken served over rice, cooked in an air fryer for a crispy texture.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- 1 tbsp honey
- 1 tsp garlic powder
- 1 tsp ginger powder
- 2 cups cooked white rice
- 1 tbsp sesame oil
- 1 tbsp green onions, chopped
- 1 tsp sesame seeds
Instructions
- Preheat air fryer to 375°F (190°C).
- Cut chicken into bite-sized pieces.
- Mix teriyaki sauce, honey, garlic powder, and ginger powder in a bowl.
- Toss chicken in the sauce mixture.
- Place chicken in the air fryer basket.
- Cook for 12 minutes, shaking halfway.
- Heat sesame oil in a pan and warm the rice.
- Serve chicken over rice.
- Garnish with green onions and sesame seeds.
Notes
- Use fresh or bottled teriyaki sauce.
- Adjust cooking time based on chicken thickness.
- Serve with steamed vegetables if desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 85mg
Keywords: air fryer, teriyaki chicken, rice bowl, easy dinner