Description
A quick and easy recipe for TikTok-inspired feta egg puff pastry cups made in the air fryer.
Ingredients
Scale
- 1 sheet puff pastry, thawed
- 4 eggs
- 1/2 cup crumbled feta cheese
- 1 tbsp olive oil
- 1/4 tsp black pepper
- 1/4 tsp salt
Instructions
- Preheat the air fryer to 350°F (175°C).
- Cut the puff pastry into 4 squares.
- Press each square into a muffin tin or silicone cup.
- Crack an egg into each pastry cup.
- Sprinkle feta cheese on top.
- Drizzle with olive oil and season with salt and pepper.
- Air fry for 10-12 minutes until the pastry is golden and the egg is set.
- Serve warm.
Notes
- Use room-temperature eggs for even cooking.
- Adjust cooking time based on your air fryer model.
- Add chopped herbs for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 1g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 190mg
Keywords: TikTok feta egg puff pastry air fryer